Author: Dr Anu Teotia
We are slowly becoming so self-centred that we always find excuses when we have to forgive someone. We think to forgive someone means losing in front of that person. But forgiveness is the best quality anyone can possess.
If you are someone who is finding it difficult to forgive someone or always finding excuses them this book will be a great help for you. This is a self-healing program designed to help you with the phase of forgiveness divided into 21 chapters for 21 days.
You may have heard that practising any activity for 21 days will become a habit. So just like that this book gives you exercises to practice for 21 days to understand the concept of forgiveness and be able to forgive. This book is not meant to force you to forgive someone rather it helps you to forgive with all your heart.
I liked the activities and meditation sessions explained at the end of each chapter. If practiced with sincerity and dedication this book will prove to be a great asset to you. And the quotes used are very motivating and knowledgable at rhe same time. I loved this book and I recommend it to everyone who loves to read self-help books.
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I will be back with another interesting book soon. Until then Keep Reading.